We have a National Crisis line 1-800-273-8255, or chat at VeteransCrisisLine.net, or text to 838255.
Put this number in your phone, NOW! I hope you never need it, but if you do need it, you have it.
Resources:
A Wise Mind (Podcast)
Help Heal Veterans (therapeutic craft kits)
The Connecticut State Suicide Prevention Plan
Veterans Voices Writing Project